4619
Cypress Falls Scramble
2021-11-27
09:00:00
2021-11-30
23:59:00
Joanne
Woods
382
Nathan Detroit
Barrett
1022
1
GVOC
https://gvoc.whyjustrun.ca/
https://gvoc.whyjustrun.ca/events/view/4619
Information
<p>This event will cover a fun mix of trail and forest orienteering in the Cypress Falls area.
</p><p>Pin flags will be out from early morning on Saturday, November 27th (by 8am) until end of day Tuesday, November 30th so you can run this course at any time that works for you. Hopefully the pin flags will stay in place for the duration but sometimes they do get moved by members of the public so don't spend too long if you think you're in the right place and don't see any pin flags!
</p><p><strong>Courses</strong>
</p><p>Beginner - 2-3 km of fairly easy navigation on good trails with minimal elevation change.
</p><p>Intermediate - score-o. Choose your own route to find as few or as many controls as you like. Distance, elevation and difficulty will depend on what you choose. This course combines the beginner and advanced controls so could be fairly long if you want to get them all.
</p><p>Advanced - ~4 km as the crow flies so expect to do over 6 km (maybe quite a bit more depending on your route choices!). There is some elevation and lots of route choice. There are a couple of natural loops if you want to do a shorter version or, perhaps, consider the intermediate score-o for something shorter.
</p><p><strong>Maps</strong>
</p><p>Because our insurance policy requires that everyone who participates in a <span class="m_7566007026730972342il">GVOC</span> event is a member of the club, please email <a href="mailto:gvoc.membership@gmail.com" target="_blank" rel="noopener" data-mce-href="mailto:gvoc.membership@gmail.com" data-mce-style="color: #1155cc;"><span class="m_7566007026730972342il">gvoc</span>.membership@gmail.<wbr>com</a> for a copy of the event map.
</p><p>You can use a printed map or a digital map (MapRun) for this event. Even if you are running with a paper map, it can be fun to record your route on MapRun to see where you went. MapRun can also be helpful to confirm your location if one of the pin flags has been removed.
</p><p>The map file will be emailed to those who have signed up either Thursday, November 25th or Friday, November 26th for you to print yourself.
</p><p>Remember that these events are to be run/walked obeying all the provincial health recommendations currently in place. However, for your personal safety please let somebody know where you are and what you are doing. These are not sanctioned events; we don't retain any liability for participants. This is a do it at your own risk, training suggestion. This map has significant cliffs and steep drop offs - use your own discretion and take care when doing the courses.
</p><p><strong>MapRun6</strong>
</p><p>This event is available in MapRun6 under “Select an Event > Canada > British Columbia > Vancouver > 2021 >Cypress Falls”. Once again the phone is the weak link in this system as it takes a moment to catch up with you as you pass through a control. I suggest starting the event and making sure that you have passed through the start. Then turn off the volume and put the phone away. Make sure that you pass through the finish at the end and it will give you a track to see where you went. If you get navigationally challenged you can pull out the phone to check where you are.
</p><p>GPS watch or timing device tracks can also be uploaded on the <a href="https://www.p.fne.com.au/#/gpsupload">MapRun6 website</a> (search for Cypress Falls Scramble) to compare your route to others.
</p>
4619
Beginner
Heidi
Ryan
12282
1
GVOC
https://gvoc.whyjustrun.ca/
2500
4619
Allison
Earl
11661
1
GVOC
https://gvoc.whyjustrun.ca/
2500
4619
Nancy
Eng
12166
1
GVOC
https://gvoc.whyjustrun.ca/
2500
4619
Intermediate (Score-O)
Denis
Anisimov
6834
1
GVOC
https://gvoc.whyjustrun.ca/
1395017
4000
4619
Diana
Jula
12347
1
GVOC
https://gvoc.whyjustrun.ca/
4000
4619
Michael
Horner
12355
4000
4619
Lee-Lynn
Gan
8020
1
GVOC
https://gvoc.whyjustrun.ca/
4000
4619
Sandra
Wada
8975
1
GVOC
https://gvoc.whyjustrun.ca/
4000
4619
Christine
K
12433
1
GVOC
https://gvoc.whyjustrun.ca/
4000
4619
Jen
Gow
12452
1
GVOC
https://gvoc.whyjustrun.ca/
4000
4619
Leah
Montgomery
12290
1
GVOC
https://gvoc.whyjustrun.ca/
4000
4619
Sandy
Logan
12539
1
GVOC
https://gvoc.whyjustrun.ca/
4000
4619
Mikaela
Ellis
10947
1
GVOC
https://gvoc.whyjustrun.ca/
4000
4619
Dawn
Lessowai
1402
1
GVOC
https://gvoc.whyjustrun.ca/
8008863
4000
4619
Daria
Korenieva
8501
1
GVOC
https://gvoc.whyjustrun.ca/
4000
4619
Advanced
Anna
Lewis
11863
4000
4619
Daniel
Widmann
4629
1
GVOC
https://gvoc.whyjustrun.ca/
4000
4619
Ran
Katzman
10376
1
GVOC
https://gvoc.whyjustrun.ca/
4000
4619
Don
Haliburton
5579
1
GVOC
https://gvoc.whyjustrun.ca/
1402418
4000
4619
Maggie
Kirkwood
12358
1
GVOC
https://gvoc.whyjustrun.ca/
4000
4619
Caoimhe
Murray
6577
1
GVOC
https://gvoc.whyjustrun.ca/
9202043
4000
4619
Stan
Woods
932
1
GVOC
https://gvoc.whyjustrun.ca/
8001930
4000
4619
Joanne
Woods
382
1
GVOC
https://gvoc.whyjustrun.ca/
1391714
4000
4619