| Date | Event | Time |
|---|---|---|
| Jul 24th, 2021 | Ron McLean Park (Both Loops) | |
| Jul 17th, 2021 | Ioco (Intermediate (Saturday)) | |
| Jun 19th, 2021 | Pacific Spirit Park Laid Back Training Rogaine (90 minute run/walk) | MP |
| Jul 14th, 2019 | WJR "lite" - Jericho + Beach Picnic (Intermediate ) | 00:50:35 |
| Mar 9th, 2011 | False Creek (Normal) | NC |
| Feb 13th, 2011 | Set-up/Chase Sprint (Setup/Chase) | |
| Aug 11th, 2010 | Jericho Beach (Short) | 01:01:39 |
| Jul 21st, 2010 | Granville Island (WET) | NC |