| Dec 9th, 2015 |
Renfrew Ravine - Wednesday Evening Training (Harder) |
00:31:00
|
| Dec 6th, 2015 |
Burnaby Mtn/SFU WJR (Technical-Longer) |
01:14:01
|
| Nov 11th, 2015 |
UBC (Long) |
DNS
|
| Sep 2nd, 2015 |
King Ed West (Advanced) |
00:33:30
|
| Aug 12th, 2015 |
North False Creek (Expert) |
00:22:07
|
| Aug 5th, 2015 |
Deep Cove (Expert) |
00:50:22
|
| Jul 22nd, 2015 |
Whytecliff (Advanced ) |
Sport Withdrawal
|
| Jul 15th, 2015 |
Rice Lake (Dog-bones (Long)) |
01:17:00
|
| Jul 1st, 2015 |
WCOC Training 4 - Sprint Training, Riverdale (Training Map) |
|
| Jun 24th, 2015 |
Stanley Park South (Advanced-Relay ) |
01:19:11
|
| Jun 20th, 2015 |
Newcastle Island WJR (Day 2 - Elite) |
|
| Jun 20th, 2015 |
Newcastle Island WJR (Day 1 - Elite) |
|
| Jun 20th, 2015 |
Newcastle Island WJR (Camping - Saturday) |
|
| May 31st, 2015 |
Sumas Mountain (Elite) |
|
| May 27th, 2015 |
Capilano University (Long) |
00:40:00
|
| May 20th, 2015 |
Lynn Valley (Expert) |
00:38:00
|
| Apr 29th, 2015 |
Renfrew Ravine (Elite - 3 loops) |
00:27:50
|
| Apr 22nd, 2015 |
QE Park / WAV (Expert) |
00:34:05
|
| Apr 8th, 2015 |
Capilano River (Advanced Goat) |
00:35:30
|
| Mar 29th, 2015 |
Silver Valley, Maple Ridge (Elite) |
01:20:38
|
| Mar 25th, 2015 |
SFU (Dogbones) |
00:47:35
|
| Mar 18th, 2015 |
Granville Island (Advanced) |
00:36:40
|
| Mar 11th, 2015 |
Children's Hospital (Longerish) |
00:32:10
|
| Mar 4th, 2015 |
Olympic Village (Longer) |
00:18:08
|
| Jan 28th, 2015 |
Jericho Beach Park (Advanced) |
00:32:20
|
| Jan 25th, 2015 |
Pacific Spirit Park (2 Hour Score-O) |
01:57:31
|
| Jan 7th, 2015 |
Camosun Bog (Expert) |
00:35:15
|
| Dec 10th, 2014 |
Lonsdale Quay (Long) |
DNS
|
| Dec 7th, 2014 |
White Rock (Elite) |
|
| Nov 26th, 2014 |
Vanier Park (Advanced) |
00:40:15
|
| Nov 16th, 2014 |
GVOC AGM (Count me in for Food!) |
|
| Nov 1st, 2014 |
Northshore Trail Maintenance Day (Cleanup Crew) |
|
| Oct 22nd, 2014 |
Stanley Park South (Advanced) |
00:36:09
|
| Oct 8th, 2014 |
False Creek North (Expert) |
00:31:44
|
| Oct 1st, 2014 |
Deer Lake (Advanced) |
00:26:30
|
| Sep 14th, 2014 |
Sumas Mountain (Elite) |
|
| Sep 10th, 2014 |
Greenwood Park/Grand Boulevard (Relay) |
00:24:24
|
| Sep 3rd, 2014 |
Lougheed Mall (Memory O) |
00:35:45
|
| Aug 27th, 2014 |
SFU sprint special (Elite) |
DSQ
|
| Aug 27th, 2014 |
SFU sprint special (Hard) |
00:13:00
|
| Aug 20th, 2014 |
Queen Elizabeth Park (Advanced) |
00:22:30
|
| Aug 13th, 2014 |
Mundy Park (Advanced) |
00:36:20
|
| Jul 9th, 2014 |
PNE (Longer/Harder) |
00:32:17
|
| Jun 22nd, 2014 |
Rice Lake (Post-event BBQ!) |
|
| Jun 18th, 2014 |
Jericho (Advanced) |
00:32:45
|
| Jun 7th, 2014 |
Newcastle Island (Course 4 - Day 2) |
01:07:33
|
| Jun 4th, 2014 |
UBC (Advanced) |
00:30:55
|
| May 28th, 2014 |
Princess Park (Not Beginner) |
00:41:30
|
| May 14th, 2014 |
Champlain Heights (Advanced) |
00:41:15
|
| May 11th, 2014 |
McCartney Creek (Elite Course 1) |
01:11:52
|
| May 7th, 2014 |
Grousewoods (Longer/Harder) |
00:41:40
|
| Apr 30th, 2014 |
Cates Park (Longer/harder) |
00:22:59
|
| Apr 2nd, 2014 |
Oak Park (Long) |
00:25:40
|
| Mar 26th, 2014 |
Byrne Creek (Advanced) |
00:26:03
|
| Mar 19th, 2014 |
Trout Lake (Advanced: long + short) |
00:31:28
|
| Mar 12th, 2014 |
Prince of Wales (Scrabble-O) |
|
| Mar 9th, 2014 |
Watershed Park (Elite) |
|
| Mar 5th, 2014 |
Jericho Beach (Expert) |
00:33:00
|
| Feb 19th, 2014 |
Vanier Park (Dogbones) |
00:29:52
|
| Feb 12th, 2014 |
Spanish Banks Tide-O (Advanced-Expert) |
|
| Jan 29th, 2014 |
Queen Elizabeth Park (Expert) |
00:26:35
|
| Jan 19th, 2014 |
Pacific Spirit Park Score-O (2 Hour Score-O) |
|
| Jan 8th, 2014 |
Stanley Park South (Advanced) |
00:36:34
|
| Nov 13th, 2013 |
Lonsdale Quay (Advanced) |
00:32:08
|
| Oct 2nd, 2013 |
Children's Hospital (Advanced) |
00:23:27
|
| Sep 18th, 2013 |
Camosun (Advanced) |
00:35:50
|
| Sep 15th, 2013 |
Mount Seymour (Ultra tough) |
|
| Sep 11th, 2013 |
Vanier (Long Advanced) |
00:39:41
|
| Aug 14th, 2013 |
Cypress Falls (Advanced) |
00:43:00
|
| Aug 7th, 2013 |
Champlain Heights (Advanced) |
00:30:02
|
| Jul 24th, 2013 |
Downtown (Advanced) |
00:38:40
|
| Jul 10th, 2013 |
UBC (Advanced) |
00:28:00
|
| Jul 3rd, 2013 |
Byrne Creek (Epic) |
00:53:10
|
| Jun 26th, 2013 |
Deer Lake (Orienteer) |
00:25:45
|
| Jun 26th, 2013 |
Deer Lake (Runner) |
00:41:40
|
| Jun 19th, 2013 |
Capilano River (Extreme Goat) |
01:23:25
|
| Jun 16th, 2013 |
White Rock (Elite) |
|
| May 22nd, 2013 |
Granville Island (Advanced) |
00:28:54
|
| May 8th, 2013 |
Jericho Beach (Advanced) |
00:38:48
|
| Mar 27th, 2013 |
Queen Elizabeth Park (Long) |
00:35:04
|
| Mar 17th, 2013 |
Silver Valley (Elite (long advanced)) |
|
| Jan 23rd, 2013 |
Jericho (4 Loops) |
00:43:30
|
| Jan 16th, 2013 |
Waterfront (Long) |
00:30:04
|
| Dec 26th, 2012 |
Boxing Day O (Normal) |
00:32:59
|
| Dec 12th, 2012 |
BC Children's Hospital (Standard) |
00:37:13
|
| Dec 9th, 2012 |
White Rock (Expert) |
|
| Nov 28th, 2012 |
UBC (Standard) |
00:38:36
|
| Nov 21st, 2012 |
Camosun Bog (Standard) |
00:19:40
|
| Nov 7th, 2012 |
Vanier Park (Long) |
00:30:20
|
| Nov 4th, 2012 |
Fall Back! SFU / Burnaby Mountain (Long Technical) |
|
| Oct 31st, 2012 |
Vampire-O Musqueam Park (Standard) |
|
| Oct 24th, 2012 |
Trout Lake (Standard) |
00:25:32
|
| Oct 14th, 2012 |
2012 AGM (AGM) |
|
| Oct 14th, 2012 |
Lynn Valley Adventure Run (3 Hr Rogaine) |
|
| Oct 10th, 2012 |
Central Park (Standard) |
00:28:47
|
| Sep 26th, 2012 |
Acadia (Standard) |
00:32:55
|
| Sep 19th, 2012 |
Stanley Park (Standard) |
00:27:09
|
| Aug 29th, 2012 |
Whytecliff Park (Open) |
|
| Aug 8th, 2012 |
Olympic Village (Long) |
00:28:55
|
| Aug 1st, 2012 |
Jericho Beach (Long) |
NC
|
| Jul 18th, 2012 |
Lonsdale Quay (Long ) |
00:28:47
|
| Jun 29th, 2011 |
Grand Boulevard (O-terval) |
|