| May 4th, 2022 |
Cleveland Dam (Long) |
01:08:40
|
| Apr 6th, 2022 |
Contours Training at Princess Park - warm up for the Forest Training Series (Contours Training) |
00:20:00
|
| Feb 13th, 2022 |
Deep Cove (Longer) |
01:16:43
|
| Feb 4th, 2022 |
Hollyburn Ski O (Ski O) |
01:49:39
|
| Dec 21st, 2021 |
Mt Fromme Scramble (Longer and Hard) |
|
| Dec 12th, 2021 |
Stanley Park Event and Club AGM (GVOC AGM) |
|
| Dec 12th, 2021 |
Stanley Park Event and Club AGM (Score O 60 mins) |
|
| Nov 6th, 2021 |
Lower Lynn Scramble (Intermediate (score-o)) |
|
| Oct 17th, 2021 |
Lynn Valley Adventure Run (3 hr) |
|
| Aug 29th, 2021 |
Lost Lake - Whistler (Expert) |
|
| Jul 24th, 2021 |
Ron McLean Park (South Loop) |
|
| Jul 17th, 2021 |
Ioco (Adventure Run (Sunday)) |
|
| Jul 17th, 2021 |
Ioco (Advanced (Saturday)) |
|
| Jul 7th, 2021 |
Deep Cove (Not that short - Advanced) |
00:54:20
|
| Mar 20th, 2021 |
Day of Sprint Training (Flow) |
00:34:12
|
| Mar 20th, 2021 |
Day of Sprint Training (Angles) |
00:28:10
|
| Mar 20th, 2021 |
Day of Sprint Training (O-tervals) |
00:34:42
|
| Mar 20th, 2021 |
Day of Sprint Training (Route Choice) |
00:30:36
|
| Mar 5th, 2021 |
Hollyburn Ski O #2 (Longer) |
MP
|
| Jan 29th, 2021 |
Hollyburn Ski O (Score O) |
01:50:26
|
| Jan 21st, 2021 |
Indoor O Training Exercises - O Fun With No Rain (Training) |
|
| Dec 27th, 2020 |
McCartney Creek Bonus (Elite) |
|
| Nov 1st, 2020 |
Burke Mtn Training (Long (10 to 10:30am)) |
02:39:34
|
| Oct 18th, 2020 |
Lynn Valley Rogaine Training (3 hour A group) |
|
| Aug 30th, 2020 |
Brandywine Training Event (Elite (flex)) |
02:26:00
|
| Aug 30th, 2020 |
Brandywine Training Event (Less Technical) |
01:00:01
|
| Aug 16th, 2020 |
Cypress Falls - Forest Training (Long) |
02:00:00
|
| Jul 19th, 2020 |
Ioco Forest Training Days- Sunday (Expert) |
02:15:03
|
| Jun 22nd, 2020 |
Roche Point - North Vancouver (Longish) |
01:18:22
|
| Jun 1st, 2020 |
Capilano University (Long) |
00:50:24
|
| May 4th, 2020 |
Upper Lynn Valley (Long & Steep) |
02:15:41
|
| Mar 30th, 2020 |
BCIT (Long) |
00:30:07
|
| Mar 23rd, 2020 |
PNE - a NDB Special (Longer) |
00:54:20
|
| Feb 9th, 2020 |
McCartney Creek (55+) |
|
| Jan 19th, 2020 |
Deep Cove (Tough) |
|
| Oct 24th, 2018 |
Burnaby Fraser River Foreshore (6 Loops) |
|
| Jul 4th, 2018 |
Roche Point Park (new map) (Long Advanced) |
NC
|
| Jun 27th, 2018 |
McCartney Creek - training (Training) |
NC
|
| Mar 18th, 2018 |
McCartney Creek (Expert) |
|
| May 24th, 2017 |
World Orienteering Day - Queen Elizabeth Park - Presented by Suunto (Intermediate/Expert) |
|
| May 17th, 2017 |
Tour de Forest: Deep Cove (North Vancouver) (Elite) |
01:07:08
|
| May 10th, 2017 |
Champlain Heights (East Vancouver) (6:45 Mass Start 2 Loops Only) |
00:53:02
|
| Apr 26th, 2017 |
Lonsdale Quay (Long) |
00:28:51
|
| Apr 23rd, 2017 |
McCartney Creek (Expert) |
|
| Oct 23rd, 2016 |
Lynn Valley Adventure Run (Short) |
01:38:39
|
| Apr 4th, 2012 |
Lower Lynn Valley (Standard) |
00:40:13
|
| Mar 28th, 2012 |
Cates Park (Standard) |
00:24:00
|
| Mar 18th, 2012 |
Cypress Mountain Ski-O (Advanced) |
|
| Jan 18th, 2012 |
Winter-O (Standard) |
|
| Nov 7th, 2010 |
Lynn Valley Adventure Run (Advanced) |
NC
|
| May 2nd, 2010 |
Rice Lake (Advanced) |
01:28:25
|
| Apr 7th, 2010 |
Cates Park (STD) |
00:28:54
|
| Nov 11th, 2009 |
Capilano U (Standard) |
00:49:04
|
| Sep 20th, 2009 |
Mount Seymour (Rogaine (2hours)) |
|
| Jul 15th, 2009 |
WET 4- Queen Elizabeth Park (Standard) |
00:36:25
|
| Jul 1st, 2009 |
Deep Cove (Standard) |
01:13:50
|
| Jun 17th, 2009 |
Cates Park (Standard) |
NC
|
| May 13th, 2009 |
Cleveland Dam (Standard) |
|
| Nov 16th, 2008 |
Why Just Run #10 - North Shore Lo (Expert) |
|
| May 11th, 2008 |
Why Just Run #6 - Rice Lake (Expert) |
01:44:09
|
| Nov 16th, 2003 |
Determinator #2 - Mundy Park (Intermediate/Advanced) |
00:48:58
|
| Oct 19th, 2003 |
Determinator #1 - Pacific Spirit (Intermediate/Advanced) |
01:07:23
|